Yes, we all know that carrying a few extra pounds is not good for our health but does losing weight mean our relationships will be happier? Well, according to a new study in the US, there can be a “dark side” to weight loss and could spell problems for our partnerships. So, the answer to that is a big fat… maybe!
A the study by researchers at the North Carolina State University and the University of Texas in Austin saw researchers observe 21 couples from across the country. One partner in each couple had lost more than 30 pounds in less than two years, with an average weight loss of 60 pounds. Some of the slimmers adjusted their diet and exercise regimes, while others had surgery.
The scientists found that after the weight loss, the couples communicated better and the person who lost weight spoke more about getting fit to inspire their other half to follow suit. When both people were receptive, they reported more positive interactions.
However, sometimes the weight loss caused tensions and when the person who lost weight nagged their other half, their partners reported feeling threatened and insecure. They also reported that the made critical comments towards their significant other and were less interested in sex or tried to sabotage their partner with unhealthy food in order to stop them slimming.
The authors said: “This study found that one partner’s lifestyle change influenced the dynamic of couples’ interaction in a variety of positive or negative ways, tipping the scale of romantic relationships in a potentially upward or downward direction. When both partners bought into the idea of healthy changes and were supportive of one another, weight loss appeared to bring people closer. When significant others resisted healthy changes and were not supportive of their partner’s weight loss, the relationship suffered.
“This study should not dissuade anyone from losing excess weight, but it should encourage people to be aware of the potential pros and cons of weight loss on their relationship. It is really important for the partner of someone trying to lose weight to be supportive of their significant other without feeling threatened by their health changes.”
What do you think? Have you ever tried to lose weight and your partner has been critical? Tell us @lovestruck
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